When we are no longer able to change a situation, we are challenged to change ourselves.

Our Services

  • At RuhGenie™, we believe that your journey is as unique as your DNA—and your care plan should reflect that. Our coaching and mentoring services are grounded in both the body and the brain—where somatic awareness meets habit re-patterning. We work in tandem with the nervous system and the mind, recognizing that contradiction and harmony are not opposites, but companions. Healing happens when we stop choosing between and start integrating. That’s the key: not control, but coherence.

    While I’m not a psychologist or a certified medical doctor and do not offer medical advice, I bring a scientifically proven approach to coaching. Through a tailored, 12-week coaching program, I work closely with each client to create a personalized roadmap for growth, transformation, and success.

    This is not a one-size-fits-all program. It’s a partnership designed to help you uncover your potential, break through mental barriers, and implement strategies that work for you.

    I help you rebuild from the inside out—with grace, grit, and a deep sense of purpose. Here’s how:

    • Overthinking and burnout from self-neglect: I guide you back to sustainable self-care that feels doable and sacred, not one more thing on your list.

    • Toxic diet culture and body disconnection: I support you in reclaiming your relationship with your body through nourishment, awareness, and self-compassion. No restrictions—just reconnection. When deeper guidance is needed, I connect you with a trusted staff nutritionist ready to walk beside you.

    • Paralysis from perfectionism or the all-or-nothing mindset: I teach the power of the next best choice. Because momentum is built in the small, brave steps—not the perfect ones.

    • Shame around starting over: I help you rewrite your story. You’re not behind—you’re becoming. The mess is part of the magic.

    • Low confidence, body shame, and playing small: I hold space for you to take up more space—unapologetically. Together, we unlearn old narratives and build a new relationship with your body based on respect, love, and belonging. You are worthy of being seen, felt, and celebrated—exactly as you are.

    • Loss of identity and disconnection from purpose: I help you remember who you are. You’ll rebuild belief in yourself and align with the purpose that still lives deep inside you.

    • Spiritual misalignment or energetic clutter: Every service includes a soft energy infusion to reset your environment and your frequency. Want to go deeper? Energetic healing sessions are available for emotional clearing and expansion.

    • Feeling alone or lacking accountability: I don’t lead from the front or push from behind—I walk with you. Through the messy middle and into what’s next.

    • Chaos in your physical space causing mental fog: Through Rooted Home Systems, we organize in a way that matches your habits—not someone else’s Pinterest board. Your home gets its flow back. And so do you.

    • Overwhelm from pressure to buy into products or trends to feel ‘worthy’: Before we add anything in, we strip it all down. I will never push—only offer. Your body, your timing, your choice. You are the authority here, and I always encourage you to do your own research before spending your hard-earned money. Wellness tools can support, but the power? It’s already within you.

    I don’t just help people “get better.” I help them come home—to their body, their rhythm, their truth, and their space.

    My approach focuses on healing from within, because your external experiences are ultimately a reflection of your internal condition. Together, we’ll work on aligning your inner world to support the life you envision.

    Whether you’re looking to improve your personal life, advance in your career, or simply align with your purpose, this program is here to guide you every step of the way.

    Ready to start your journey? Let’s work together to rewire your mind and empower your future.

  • First, let’s talk about energy—the kind I’m referring to. Everything on this planet, whether living or non-living, holds energy. It can be positive, uplifting, and nurturing, or negative, heavy, and disruptive. We all carry energy, and just like dust in your home, it collects over time in the spaces we inhabit.

    Have you ever noticed how a room can completely shift depending on who walks in? Some people bring a light, warm energy that fills the space, while others might bring an energy that feels draining or uneasy. This is the subtle but powerful influence of energy, constantly interacting with and shaping the spaces we live in.

    Now, think about this: when you move into a new home, you usually deep clean everything, right? Scrubbing carpets, washing walls, cleaning appliances—you make sure there’s no grime left behind from previous occupants. But what about the karmic energy they might’ve left behind? You wouldn’t want to live with someone else’s emotional residue any more than you’d want to live with their dirt.

    That’s where energetic spatial clearing comes in. Using a combination of modalities like Reiki, kinetic energy, flower essences, and intuitive herbs, we can gently remove negative or stagnant energy from a space. It’s like giving your home an energetic deep clean, allowing the space to feel lighter, more harmonious, and aligned with your intentions.

    Each element has a role to play:

    • Reiki focuses on directing healing energy to clear out negativity.

    • Kinetic energy helps disperse heaviness, moving stuck energy out of the space.

    • Flower essences and herbs are carefully chosen to uplift and infuse positive vibrations, creating a balance of renewal and grounding.

    This process can leave your home (or any space) feeling refreshed and ready to support you energetically—whether it’s a new beginning, a fresh chapter, or simply a desire to feel more at peace.

  • Animal Reiki: Bringing Peace and Comfort to Your Beloved Pets

    Energy impacts everything around us—including our furry companions. Just like us, animals are deeply affected by the environment they live in and the energy we bring home. Ever been to Walmart on a busy Saturday night? Imagine the chaotic energy you might unknowingly carry back and share with Fluffy or Fido.

    Animals are incredibly sensitive beings, attuned to energy in a way that’s both intuitive and profound. While their bodily systems and chakras differ from ours, the power of healing energy transcends those differences. Through Reiki, I focus on creating a gentle, healing energy flow that promotes comfort and calm from within.

    This practice is perfect for pets experiencing separation anxiety, unusual accidents in the house, or strange behaviors. While Reiki doesn’t erase these symptoms outright, it creates an environment where healing can naturally unfold. To complement this process, I also incorporate a pet care line that is 100% natural, crafted by my herbalist bestie Lisa of The Old Thyme Herb Shoppe. These remedies are tailored to support your pet’s overall well-being.

    Animal Reiki is about holding space for your pets to feel safe, supported, and energetically balanced. Let’s work together to bring peace back to their world and yours.

  • Designed from your habits. Built for your future

    This isn’t just organizing. It’s realignment.

    You’re not disorganized—you’re overwhelmed by a system that was never designed for the way you live. Rooted Home Systems bridges the gap between who you are and how your space functions—so you can stop working around your environment and start moving with it.

    Through a guided intake process, we uncover how you think, flow, and show up in your space. Then we design intuitive systems that support your daily rhythm, reduce decision fatigue, and create a sense of ease—without compromising beauty, function, or your personal essence.

    Here’s what makes this different: It’s less about labeling bins and more about liberating your bandwidth. Each session is infused with intentional soft energy work to help clear stagnation and bring harmony to the space. Need deeper clearing, emotional release, or energetic grounding? A more focused energy session is available as an add-on.

    When your space reflects your frequency, everything else expands.

    It’s time to root in and rise.

  • Coming in 2026

  • Coming Soon!